I'm Trish, and I'm a yoga instructor for people who think yoga is for ... "other people."
If you’ve ever glanced at the tiny-twisty-pretzel people at your local yoga studio and thought, “Not in a millllllion years,” I feel you. You’re in the right place — welcome home!
My style of yoga is less about gettin’ sweaty, and more about gettin’ stretchy, calm + happy.
It all begins by creating a personal home practice.
No judgment, no drama, no onlookers — just you + your breath.
Yoga has transformed my mood + my life, and taken me on journeys I never expected.
I’m living proof that there’s a form + flavor of yoga for everybody — and I can’t wait to share my passion, with you.
Crazed with excitement? Or maybe just a wee bit curious? Start here.