The Blog | Vlog

Well-being

Seeking Clarity

Clarity. We all seek it. Clear answers to nagging questions and clear paths to follow along the road to a successful future. There have been times when I wanted (and hoped) for someone to deliver clarity to me. Like a pizza landing on my door step. Perfectly balanced...

Cradle Your Quirks

We all have our quirks. It's part of what makes us unique and, well... special! But sometimes we tuck those precious bits about ourselves away for fear that folks will think we're nuts. Don't do that. Cradle your quirky side. Take it in your arms and bear hug it! Kiss...

Leap Like You’re Dying

Once, I had an experience that caused me to question how long I would be here in this life. I won't go into the details but, it made me pause and look at how I was living and how I really wanted to be spending my time. And after that, I started to do more of the...

Yoga

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Creativity

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Compassion

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Food

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Adventure

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Recipes

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