Getting healthy…
doesn’t have
to be painful

Why not love yourself – to better health?

No more punishing workouts. No more starvation diets. No more judgements that make you feel like no matter what you do – it will never be good enough.

Just fresh ideas, new adventures, and a passion for a healthier, happier life.

Photo Retreats

You deserve to have photos that make you feel beautiful and capture your personality.

Your business deserves to have photos that tell a story and help you connect with your clients.

Not a fan of getting your photo taken?

Health & Well-Being

Get healthy without all the fad diets and latest ways to torture yourself.

Just you – and me – and a few friends.

Living in the real world – with cake and stuff.

Walking the path to a healthier happier life.

Adventure

It’s All One Big Adventure.

Until someone gets tired – then it’s all one big nap!

Stories – Adventures – Discoveries – and Food.

What more could a girl ask for?

You’ll find it all – right here in my blog.

It’s all one big adventure.

You are not required to go the distance.

Today my body hurt. And my legs felt wonky- as if they couldn’t remember what to do. I knew this was the result of multiple events over the weekend that were very physical- lifting heavy objects over and over- bending and holding unnatural positions for longer than...

It’s a long story – I’ll keep it short.

This is a story about how I cured my anxiety. Once upon a time, not so long ago, I suffered with chronic anxiety. It was so bad I could barely function. Car rides became triggers for panic attacks. Public restrooms? Danger zone. Crowded restaurants? No. Freaking.Way....

The guilty brick road – What do when you’ve let yourself down.

It may have happened to you. You feel it in the pit of your heart the moment you realize… you let yourself down. If I’m honest, it happens to me more often than I care to admit. I didn’t do yoga like I told myself I would. I didn’t make it out the door for a quick...

Mentoring might be just what you’re looking for…

When you want to live a healthier happier life.

When your heart says ‘yes’ but your body says ‘no’.

When you’re tired of going it alone – and running yourself in circles.

I want to help you get there.

Recipes

Want to know what's going on in my world?

Sign up for my not-that-frequent newsletter to get healthy tips and recipes delivered to your inbox. Sweet!

Contact Us

Got a question?

Want to book a session?

What to know how to calm-the-heck down in 60 seconds or less?

Reach out to me here.

7 + 5 =