Yields1 Serving
 4 handfuls of spinach
 1 cup water
 1 lime
 1 cup frozen peaches
 1 cup frozen pineapple
 1 cup frozen raspberries
 1 small banana
1

Blend spinach and water until smooth.

Add the juice from one small lime (about two tablespoons) and peaches. Blend until smooth.

Add pineapple, raspberries, and banana. Blending after each addition.

Tip: adding one fruit at a time helps the blender handle the blending with greater ease. Unless you’ve got one of those fancy pants counter top blenders- those babies will pulverize anything.

If needed, add more water until you reach the desired consistency.

Pour smoothie mixture into 8 or 12 oz. canning jars + put the lid on and refrigerate.

You’re good to go! Smoothies will stay fresh for about two days.

Ingredients

 4 handfuls of spinach
 1 cup water
 1 lime
 1 cup frozen peaches
 1 cup frozen pineapple
 1 cup frozen raspberries
 1 small banana

Directions

1

Blend spinach and water until smooth.

Add the juice from one small lime (about two tablespoons) and peaches. Blend until smooth.

Add pineapple, raspberries, and banana. Blending after each addition.

Tip: adding one fruit at a time helps the blender handle the blending with greater ease. Unless you’ve got one of those fancy pants counter top blenders- those babies will pulverize anything.

If needed, add more water until you reach the desired consistency.

Pour smoothie mixture into 8 or 12 oz. canning jars + put the lid on and refrigerate.

You’re good to go! Smoothies will stay fresh for about two days.

Raspapple Rizo