Getting healthy…
doesn’t have
to be painful

Why not love yourself – to better health?

No more punishing workouts. No more starvation diets. No more judgements that make you feel like no matter what you do – it will never be good enough.

Just fresh ideas, new adventures, and a passion for a healthier, happier life.

Photo Retreats

You deserve to have photos that make you feel beautiful and capture your personality.

Your business deserves to have photos that tell a story and help you connect with your clients.

Not a fan of getting your photo taken?

Health & Well-Being

Get healthy without all the fad diets and latest ways to torture yourself.

Just you – and me – and a few friends.

Living in the real world – with cake and stuff.

Walking the path to a healthier happier life.


It’s All One Big Adventure.

Until someone gets tired – then it’s all one big nap!

Stories – Adventures – Discoveries – and Food.

What more could a girl ask for?

You’ll find it all – right here in my blog.

It’s all one big adventure.

How To Start

How To Start

It’s an interesting place to find yourself. At the beginning. We start at the beginning because we want to get to the end – the goal. Our desire to get to the end is what drives us to start and compels us to keep going. It’s also our desire to get to the end that can...

How To Calm-The-Heck-Down

How To Calm-The-Heck-Down

You’re stressed. You’re anxious. You need to calm-the-heck down. It needs to be fast. Because you’ve got things to do. It needs to be simple. Because you don’t have loads of time. It needs be unassuming. Because you might be in a public space. This is it. Here are...

12 Ways To Eat Your Greens

12 Ways To Eat Your Greens

A small rabbit once said… “Don’t eat the greens. Just eat the blossoms. That’s the good stuff.” But it got him in trouble with is mama. “Thumper? What has your father told you?” Greens! He said to eat your greens! To that end, I now present… 12 ways to eat your...

Mentoring might be just what you’re looking for…

When you want to live a healthier happier life.

When your heart says ‘yes’ but your body says ‘no’.

When you’re tired of going it alone – and running yourself in circles.

I want to help you get there.


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Contact Us

Got a question?

Want to book a session?

What to know how to calm-the-heck down in 60 seconds or less?

Reach out to me here.

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